Vitamin
D and Mental Agility in Elders
At a time when consumer interest in
health-enhancing foods is high, Agricultural Research
Service (ARS)-funded scientists have contributed to a limited but
growing body of evidence of a link between vitamin D and cognitive
function.
Cognitive function is measured by the level at
which the brain is able to manage and use available information for
activities of daily life. Alzheimer's disease, the most common form of
age-related dementia, affects about 47 percent of adults aged 85 years
or older in the United States. Identifying nutritional factors that
lower cognitive dysfunction and help preserve independent living
provides economic and public health benefits, according to authors.
The study, which was supported by ARS, the National
Institutes of Health, and
others, was led by epidemiologist Katherine
Tucker with the Jean Mayer
USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts
University in Boston, Mass.
Tucker collaborated with HNRCA laboratory directors Irwin
Rosenberg, Bess
Dawson-Hughes and colleagues.
Metabolic pathways for vitamin D have been found
in the hippocampus and cerebellum areas of the brain involved in
planning, processing, and forming new memories. This suggests that
vitamin D may be implicated in cognitive processes.
The study involved more than 1,000 participants
receiving home care. The researchers evaluated associations between
measured vitamin D blood concentrations and neuropsychological tests.
Elders requiring home care have a higher risk of not getting enough
vitamin D because of limited sunlight exposure and other factors.
The participants, ages 65 to 99 years, were
grouped by their vitamin D status, which was categorized as deficient,
insufficient, or sufficient. Only 35 percent had sufficient vitamin D
blood levels. They had better cognitive performance on the tests than
those in the deficient and insufficient categories, particularly on
measures of "executive performance," such as cognitive flexibility,
perceptual complexity, and reasoning. The associations persisted after
taking into consideration other variables that could also affect
cognitive performance.
A study by ARS-funded researchers has found that
senior citizens with sufficient levels of vitamin D also had better
cognitive performance on tests.
The 2009 study appears in the Journals
of
Gerontology, Series A, Biological Sciences and Medical Sciences.
By Rosalie Marion Bliss