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Abbreviations
dia = diameter
fl oz = fluid ounce
g = gram
kcal = kilocalorie (commonly known as calories)
IU = International Units
lb = pound
mg = microgram
mg = milligram
ml = milliliter
NA = not available
oz = ounce
pkg = package
RE = retinol equivalent
sq = square
tbsp = tablespoon
Tr = trace
tsp = teaspoon
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Did You Know?
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To sterilize empty jars, place them right side up on the rack in a
boiling-water canner. Fill the canner and jars with hot (not boiling)
water to 1 inch above the tops of the jars. Boil 10 minutes at
altitudes of less than
1,000 feet.
To sterilize empty jars at higher elevations, boil 1 additional minute
for each additional 1,000 feet elevation.
Remove and drain hot sterilized jars one at a time as filled. |
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