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Pork
Cuts of Pork: 1. Head. 2. Shoulder.
3. Back. 4. Middle cut. 5. Belly. 6. Ham. 7. Ribs. 8. Loin.
Some Pork Facts &
Health Tips:
- Try
to avoid
the fattiest pork like: regular ground pork, spareribs, country style
ribs and shoulder blade steak.
- Lean
pork tenderloins and boneless top loin
chops are as low fat as chicken breast.
Browse Recipes:
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Did You Know?
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The
proper association of different foods always keeps healthy people
in better condition; there are times, however, when it may be necessary
to abstain from certain articles of diet.
A carbonaceous diet taxes the excretory organs less than animal food.
It may be well to bear in mind, that the protein compounds can do the
work of the carbohydrates and fats in being consumed for fuel, but the
carbohydrates and fats cannot do the work of protein in building and
repairing the tissues of the body.
An exclusively vegetable diet, low in proteins and nitrogenous
compounds, while it may maintain a condition of health for a time,
eventually results in a loss of strength and power to resist disease.
Therefore it is necessary to understand the approximate value of each
class of food in arranging the daily dietary.
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