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Now Sit
Back, Relax & Enjoy Choosing Your Books!
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Eating
Well, Living Well With Hypertension
The Sarah W.
Stedman Center
for Nutritional Studies at DukeUniversity launched a unique
reader-friendly,
disease-specific guides. This guide deals specifically with the
problems
associated with hypertension, or high blood pressure, offering an
explanation
of the disease and its treatments, plus related facts on its treatment
and prevention. 50 recipes. Charts & graphs. |
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22 Non-Negotiable Laws of Wellness: Feel, Think, and Live Better Than
You
Ever Thought Possible - The bestselling author of The
Cancer
Conqueror presents a survival tool kit for those seeking total health
and
well-being. "An excellent guidebook toward achieving true wellness."--
Bernie Siegel, M.D. |
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Get
the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet
Nationally
recognized nutritionist
Ann Louise Gittleman reveals 501 ways to avoid excess salt intake by
serving
a variety of delicious low-sodium foods, taking advantage of
tasty
salt substitutes and steering clear of many surprising hidden sources
of
salt. She provides more than fifty delicious recipes for low-sodium
foods,
which will add healthful new staples to your diet. |
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Healthy
Southwestern Cooking: Less Fat, Low Salt, Lots of Flavor
No more
worrying that you
have to cut flavorful southwestern dishes from your diet as you trim
fat,
salt, and cholesterol. Healthy Southwestern Cooking is an outstanding
collection
of 101 recipes containing contemporary dishes like Basque-style stuffed
peppers and corn and tomato bisques along with old favorites like
enchiladas,
burritos, tamales, frijoles, and sopaipillas -- all with less fat,
salt,
and cholesterol than traditionally prepared food. Healthy Southwestern
Cooking brings the popular cuisine of the American Southwest into the
'90s
with flair! |
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The
Fat Smash Diet - Dr. Smith’s diet has been featured on VH1’s
number-one
rated show, Celebrity Fit Club, where Hollywood celebrities follow his
customized diet plan and compete to lose weight. Now, with The Fat
Smash
Diet, everyone will have access to the revolutionary eating plan that
leads
to lifestyle changes and permanent weight loss forever.
The Fat Smash
Diet is not
a gimmick or short-term fix. It is a four-phase diet that starts out
with
a natural detox phase to clean impurities out of the system. Once this
nine-day phase is completed, the next three phases encourage the
addition
of everyday foods that promote significant weight loss. In just thirty
days, most dieters will complete all four phases and be on their way to
a thinner lifetime of good health. Best of all, there is no calorie
counting,
and Dr. Smith guarantees there never will be. As an added bonus, there
are over fifty easy-to-cook, tasty recipes that make it easier to stick
with Dr. Smith’s plan. The Fat Smash Diet is unlike any other program
on
the market. In fact, it’s the LAST DIET YOU’LL EVER NEED! |
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