Real Age: Are You As Young As You Can Be?

Saturday, November 8th, 2008

People who are the same calendar age are often different ages biologically. “They’ve learned how to slow the pace of aging – even reverse it.” The answer is simple, says Dr. Michael Roizen, author of the bestselling book: “Real Age: Are You As Young As You can Be?” and Oprah guru. Roizen translates groundbreaking medical research into a series of calculations and choices that promise to reduce age-linked symptoms and diseases. He believes we can all do the same. “Only 30 per cent of aging is genetic,” he says. “The rest is determined by environmental factors and physical behaviours.